Get Balanced And Fix Your Inner Ear Dizziness

Get Balanced And Fix Your Inner Ear Dizziness

Inner ear dizziness affects people of all ages, male or female and ethnic background. It is among the most common problems that patients see doctors for. Statistics reveal that around 5 million people in America suffer from inner ear dizziness every year. It is estimated that for around five percent of those people the problem will last longer than three months duration. A wide variety of disorders exist that can result in vertigo. There are also equally as many remedies of treatments of dizziness.

Because so many things can have an effect on our balance, there can be many causes of vertigo and dizziness. They can be as innocent as an ear infection and dehydration to more serious causes like a stroke or tumor. The most common cause of inner ear dizziness is called benign paroxysmal positional vertigo, benign positional vertigo or BPPV. The mechanism of this type of vertigo is well known and it has classic symptoms. Although commonly treated with medication the most effective way is not with medication.

The mechanism behind benign positional vertigo or BPPV is little debris inside the inner ear. Located inside the inner ear are our balance organs and receptors which are filled with a fluid like substance. For some reason sometimes little debris can become loose in the fluid and with particular head movement may disrupt the balance receptors. When disrupted the receptors will send incorrect signals to the brain saying we are moving. This results in the sensation of moving when we are still, which is dizziness and vertigo.

The feelings of inner ear dizziness is a feeling of movement when you are still. You may feel the room spinning around you. The triggering factors of BPPV are very classic. The vertigo episodes are brought on by certain head movements. Typically looking upwards, rolling over in bed, bending over and turning the head could being on an episode of vertigo. The episode of vertigo is short in duration being less than 10 seconds. It will not last for hours. There can be a feeling of nausea but actual vomiting is less common.

Usually medication is recommended to treat the symptoms. They can help lessen the symptoms because they dampen the activity of the nervous system which results in less feeling of dizziness and less nausea. But they do nothing for the particles in the inner ear that are causing the problem. So the cause of the problem is left untreated and just addressing the symptoms is the focus of medication. It is a much better, longer term solution to address the cause of the problem and the symptoms will naturally be taken care of.

There is good news for inner ear dizziness sufferers. There is a safe and effective solution that does not involve the use of drugs or surgery. This is a medically researched procedure and has been around for more than 10 years. Why it is not more commonly recommended than medication is not really known.           

Sleep Apnoea: Is it Something You Should Be Wary About?

Sleep Apnoea

Unless it’s your significant other who keeps disrupting your sleep, most people regard snoring as no big a deal at all. However, that constant and loud sound may indicate something serious. A condition called sleep apnoea. Although it’s quite common, it is a serious disorder that affects your normal breathing pattern.
Sleep apnoea can be treated. However it is usually overlooked and misdiagnosed. That said, it’s rather vital to be able to identify the symptoms and distinguish the difference between snoring and sleep apnoea.
What is sleep apnoea?
Sleep apnoea is a common disorder that attacks your normal breathing while asleep. With this condition, there’s a cessation of breathing that usually lasts between 10 to 20 seconds. Your natural sleep rhythm is disrupted and as a result, makes you spend more time in light sleep rather than in deep and restorative mode.

What are the types of sleep apnoea?

1. Obstructive sleep apnoea (OSA) - happens when the soft tissue in the back of your throat begins to relax and obstructs the airway, which then causes the very loud snoring. 
2. Central sleep apnoea - occurs when part of the central nervous system fails to send signals to the muscles responsible for breathing. A person suffering from this condition doesn’t usually snore. 
3. Complex sleep apnoea - happens when both obstructive sleep apnoea and central sleep apnoea is present. 

What are its signs and symptoms?
Identifying its signs and symptoms can be difficult since the most obvious ones only transpire when you’re sleeping. However, you can ask your partner to observe the way you sleep.
- Very loud snoring which is interrupted by episodes of gasps and pauses
- Excessive daytime drowsiness (falling asleep while engaged in a conversation or while driving)
- Morning headaches
- Irritability
- Forgetfulness
- Depression
- Decreased libido
- Mood changes
- Inability to concentrate
- Frequent urination at night

What are its causes and risk factors?
Sleep apnoea exempts no gender and age group. Anyone can be attacked by this particular disorder. However, you’re in greater risk if you are:
- Overweight
- A male
- A smoker
- Related to somebody who suffers the disorder
- Above the age of 65
What are its treatment options?
Several treatment alternatives are widely available at your disposal. In mild and moderate cases, lifestyle changes (e.g. weight loss and smoke cessation) and the use of mandibular advancement devices are of great help. In severe cases, nasal continuous positive airway (CPAP) is recommended by most health care professionals.
Sleep apnoea really affects the quality of your sleep and health. But with proper treatment, you get to control its symptoms, get your sleeping habit back to normal and begin to feel refreshed and energised again every day.

About Havas ENT Clinic:
Havas ENT Clinic: http://www.earnosethroat.com.au  is a leading Australian ear nose and throat specialist in Sydney for over 20 years and have some of the best specialists on board.

Hearing Loss and Earphones

Hearing Loss and Earphones

Nowadays, it seems wherever teenagers go their earphones aren't too far behind. The popularity of portable music players has skyrocketed in recent years and the trend is showing no signs of slowing down. According to a new study published in the Journal of the American Medical Association, hearing loss in teenagers is about 30 percent higher now than it was in the 1980s and 1990s. On average, one in five adolescents will have some form of hearing loss. The problem is believed to be due to the fact that teens today listen to music twice as long as teens of previous generations and at higher volumes. Experts agree that there is a definite correlation between prolonged earphone use and hearing loss. Many believe the use of the earphones, or earbuds while listening to high-decibel music is a possible culprit. The threat of hearing loss among young adults is a real threat, yet all the warnings seem to be falling on deaf ears.

How Does Noise Cause Hearing Loss

The ear is made up of three parts that work together to process sounds: the outer ear, the middle ear, and the inner ear. Part of the inner ear called the cochlea contains microscopic hair cells. These hair cells help send sound messages to the brain. Hearing loss happens when there is enough loud noise to permanently or temporarily damage the microscopic hair cells in the inner ear. While those cells can bounce back after a loud concert, habitually exposing them to loud sounds may permanently cause them to stop working.

How Loud Is Too Loud?

Both the level of noise and the length of time you listen to the noise can put you at risk for noise-induced hearing loss. Noise levels are measured in decibels, or dB for short. The higher the decibel level, the louder the noise. Loud noise above 85dB can cause permanent hearing loss. 60dB is considered normal for a conversation. Portable music players are capable of producing sound levels ranging anywhere from 60 to 120dB. With the volume approximately one-quarter of the way up, you hear about 85dB and with the volume all the way up, you could hear about 120dB (the equivalent to an airplane taking off).

Signs Of Hearing Loss

The type of hearing loss due to prolonged earphone use is typically gradual, cumulative and without obvious warning signs. A hearing test and a medical examination are the only way to truly diagnose hearing damage. If your teenager is experiencing any of the following symptoms, they should be seen by physician immediately:

Ringing, roaring, hissing, or buzzing in the ear

Difficulty understanding speech where there is background noise, such as at a party or public place

Muffled sounds and a feeling that the ear is plugged

Listening to the TV or radio at a higher volume than in the past

Treatment For Hearing Loss

Unfortunately, the type of hearing loss caused by over exposure to very loud noise is irreversible. Once the damage is done, it's usually too late. Unlike damage to other parts of your body, inner ear damage never heals. Over time, as more and more hair cells get damaged, your hearing will get worse and worse. Hearing aids and implants can help in amplifying sounds and making it easier to hear, but they're merely compensating for the damaged or nonworking parts of the ear.

How To Prevent Hearing Loss

Prevention is paramount when it comes to hearing loss. To help protect your ears use what audiologists call the 60 percent/60 minute rule. Try not to use these devices for more than an hour a day, and keep it under 60 percent of maximum volume. That puts you below 85 decibels, protecting you from permanent hearing damage. A trick you can use to find out if your earbuds are at a safe volume is to ask people sitting near you if they can hear your music. If they can, it's a sign that your hearing is being damaged. Turn the volume down until other people can no longer hear it. If you choose to listen to your portable device in a noisy environment, do not be tempted to turn the volume up to block out noisy surroundings. Instead, use noise-canceling headphones to block out background noise.

As is true of so many things in life, moderation is the key when it comes to earphone use. Noise-induced hearing loss is 100% preventable when it comes to portable music players. The first step is simply turning the volume down - way down - to a safe level and limiting the use of your music player to 60 minutes a day.

Causes Of Buzzing In The Ears

Causes Of Buzzing In The Ears

There are tons of people that suffer from buzzing and ringing in the ears. This is known as Tinnitus and can be causes by a number of things. I am going to go over some causes of buzzing in the ears and let you know if you can be suffering from tinnitus.

First of all, buzzing in the ears can be popular, but can also be tinnitus. It all depends on how long your ears have been buzzing and if you hear the buzzing all of the time.

One of the most popular causes of buzzing in the ears is listening to music at loud volumes. This could be from a concert that you fair went to or from listening to music through headphones for long periods of time turned up too loud. This is very current especially with all of the mp3 players that are on the market today.

Another approved cause of buzzing in the ears is if you operate or are reach machinery that makes loud noises all day. This can be a mammoth cause of buzzing ears and tinnitus. If you have exiguous or no protection from all of that noise, your ears will commence to go and launch to buzz and ring. The nerves in your ears can only stand it for so long before they net damaged.

If you are suffering for buzzing in the ears and you have not been around loud noises, it could be sinus related. The marvelous thing is that you have a better chance of rapid recovery if you rep rid of the sinus pressure soon. Too noteworthy pressure can afflict the nerves in your ears and you will initiate to hear buzzing. If you regain it soon enough you can do yourself hard times down the road with hearing problems.

Now, if you have been suffering from buzzing in the ears for a day or two, it is likely that you have tinnitus. Tinnitus is not curable, but there are treatments to salvage rid of the annoying sound that you will hear all of the time.

The treatment that I suggest before any other is a natural treatment. Natural treatments will not have any side effects or risks, so they are the safest to try first. Even if you are not obvious that you have chubby blown tinnitus, you can exhaust these treatments to leer if the buzzing stops.

Buzzing Ears - What Causes Buzzing in Your Ears?

Buzzing Ears - What Causes Buzzing in Your Ears? 

Buzzing ears, more correctly referred to as tinnitus, is one of the most celebrated medical complaints in the world. This quandary is more likely to design with age, and can seriously detract from your quality of life. In this article you are going to learn what causes buzzing ears, as well as whether there is anything you can do to treat this frustrating jam.

The root cause of buzzing ears is exposure to loud noise during various stages of your life. Basically, this noise causes diminutive pain to your ears, and over time this builds up causing hearing problems, as well as odd ringing, humming and buzzing noises in your ears. The types of noise exposure that cause this are generally from things such as loud music (especially rock concerts or loud instruments)  as well as sounds in the workplace.

However, buzzing ears can also be caused by a more constant, repeated exposure to quieter sounds. One of the best examples of this is the increasing exercise of portable music devices such as mp3 players- these effectively "blast" music moral into your ear drums, especially if you have the "bud" variety headphones. The increasing employ of portable music devices is one of the leading factors leisurely buzzing ears becoming more and more favorite in society these days.

Other sources of noise which may have caused your buzzing ears can often be found in daily life. For example, a lot of people who beget the condition aged to (or mild)  work in factories or places where there was a lot of loud noise, and often minimal hearing protection.

What you need to do is see relieve on your life and judge hard about where and when you were exposed to a lot of noise, and if you tranquil are, try as hard as possible to eliminate it if you want to regain rid of buzzing ears.