Showing posts with label Headache. Show all posts
Showing posts with label Headache. Show all posts

Thursday, November 27, 2014

Dizziness Causes - What Causes Dizziness And What You Can Do To Stop The Spinning In Your Head


It can be described in many ways. The room feels like it is spinning. You feel an unsteadiness on your feet. You may feel faint, or like your head is swimming. Whatever it feels like, you probably describe the feeling in just one word: "dizzy." Dizziness causes are just as varied as the words used to describe the feeling it gives you.

Dizziness can be caused by a wide range of things. These can range from quite serious and irreversible to very mild and fleeting.

Among dizziness causes are inner ear disorders, including the fluid-imbalance known as Meniere's disease, blood or circulatory problems such as irregular heartbeat, hardening of the arteries, high cholesterol, anemia or low blood pressure, nervous-system problems such as brain tumors, head injury or multiple sclerosis, illnesses such as diabetes, syphilis, arthritis and AIDS, anxiety attacks, allergies, cataracts and also reactions to a wide range of drugs. These can include blood pressure medications, alcohol, caffeine or nicotine. By just trying to adjust to bifocal glasses or standing up very quickly can cause symptoms of dizziness.

Treatment varies accordingly. Medications, including antihistamines, tranquilizers or diuretics (water-loss pills) are sometimes prescribed, although there isn't proof of the effectiveness of some of these treatments. Balance exercises are sometimes suggested, as are various types of inner ear and even brain surgery.

Often, dizziness goes away by itself. If you injure one ear, for instance, your brain may compensate within a few weeks by using only the information from the unharmed ear. Other times, sensations of dizziness can't be cured, and people have to learn to live with the unpleasant or even debilitating sensations.
Dizziness Causes
Dizziness Causes

It's not just cures that may be elusive. Many people never arrive at a definitive diagnosis of the cause of their dizziness. Since the dizziness causes are so varied it is an elusive problem to get diagnosed.
The source of the confusion lies both in the difficulty of describing and measuring dizziness and the complexity of the body's balance system.

We derive our sense of where we are in space through information sent to the brain by our eyes and sensory receptors in our muscles and joints. Those messages are analyzed together with information sent to the brain from the balance mechanism of the inner ear, a system nearly identical to the one for hearing. Tiny hair cells in the inner ear, bathed in specialized fluids, detect head motion the way other hair cells detect sound waves.

A problem at any level -- joints, muscles, eyes, ears, brain -- can throw off your sense of balance.
Dizziness covers many areas so it may be hard to know what kind of doctor to see. The first step is probably seeing your family doctor and from there you may be referred to another type of doctor who specializes in another area of expertise.

Dizziness causes run a wide range of disorders. And, while the symptoms can often be maddening it can be a problem that is difficult to get to the bottom of the cause and treatment.           

Friday, November 22, 2013

Natural Remedies for Headaches - Seven Herbal Solutions to Reduce Annoying Headaches

Seven Herbal Solutions to Reduce Annoying Headaches
Seven Herbal Solutions to Reduce Annoying Headaches
The reliance on natural remedies for headaches may be an option for some people who prefer natural solutions and prefer avoiding pharmaceutical medications. This annoying pain or neuralgia around the head and upper neck can often be very excruciating. While painkillers might be effective for relieving the headache, here are some options for those of you who prefer more natural approaches.

1. Lemons
Extract the juice of 3 to 4 slices of lemon and mix it into a cup of tea. This method works for immediately relieving headaches. Don't throw away your lemon rind. Instead, pound it in a mortar until it forms a fine paste and apply the paste as plaster to your head; this helps for headaches caused by heat. You can also apply the peeled-off rind of a lemon to both of your temples as a headache remedy. If you don't have lemon available, you can substitute a lime for similar results. Other citrus fruits are not suitable substitutes.

2. Bananas
Bananas are particularly helpful as a natural remedy for headaches that are caused by hangovers. When you drink alcohol, you lose lots of fructose and potassium. Banana helps you retain both of these substances. Eat fresh bananas or blend them to make a smoothie. For other variations, you can make a banana sandwich with bread, honey and peanut butter. While honey adds fructose, the peanut butter supplies vitamin B to help restore well-being.

3. Ginger
For headaches accompanied by nausea, ginger is the best natural remedy you can get. Besides treating headaches and migraines, this powerful herb is also known as a remedy for nausea, vomiting and many other stomach problems. Consume 2 to 4 grams of fresh ginger each day to relieve migraines. Make your own ginger tea by simmering two slices of fresh ginger root in a cup of hot water for 15 minutes.

4. Cinnamon
If you get headaches when you are exposed to cold weather, cinnamon is a good natural remedy for you. Mix cinnamon powder with a little water until it forms a fine paste. Apply the paste to your forehead and both temples to relieve the pain.

5. Coriander seeds
This recipe is taken from Indian Ayurvedic traditions. Put coriander seeds into boiling water and inhale the fragrant steam from this mixture to help soothe headaches caused by sinus problems.

6. Rosemary
Rosemary is also a natural remedy for headaches caused by cold. Boil a handful of the herb in a liter or quart of water and put the mixture in a mug or deep bowl. Cover your head with a towel and inhale the steam from the mixture for as long as possible. This should be done until you feel the headache improving. Rosemary is also known as an herb having a calming effect. Drink a cup of rosemary tea for relief of headaches caused by stress.

7. Peppermint
Peppermint has long been used for soothing headaches. This herb can be used in a lot of ways; you can relieve your headache by drinking it as tea, taking peppermint extract or using its essential oil for a head massage. However, if you have a tendency to suffer from stomach acid problems such as heartburn, it is better not to take this herb internally as a natural remedy for headache. Externally, of course, is not a problem.

Wednesday, October 30, 2013

Headache - Causes and Treatment Options

Headache - Causes and Treatment Options
Headache - Causes and Treatment Options
Everyone gets a headache from time to time.  Some get them more often than others do.  There are several different types of headache and there are many factors that can trigger the onset of a headache.  Some medications even list "headache" as a side affect.  Some headaches can be the side affects of a more serious medical problem.

There are many different causes of the common headache.  These causes include, but are not limited to, meningitis, glaucoma, temporal arteritis and brain tumor.  There are very few illnesses that never show headache as a symptom.  A high fever can also cause headache, as well as irritability and aggression.  Headaches often occur after suffering a head injury, violent coughing, sneezing, or straining and (most commonly in males) occur after sex.

Headache is a term used to describe the pain in the face, neck and sometimes, upper back and shoulder area.  The brain tissue and skull do not actually feel any pain.  This is due to the lack of pain sensitive fibers.  The nerves surrounding the scalp, face and neck are pain sensitive, however.  This is what you feel when you experience a headache.  It is believed that a headache develops because the blood vessels surrounding the head and face become irritated or tense.

There are several different types of headache, however, there are four main types.  These types are vascular, tension, traction and inflammatory.  Each type of headache has a distinct pain and reactions can vary from person to person.

Migraine is the most common of the vascular headaches.  It is characterized by intense pain on one or both sides of the head.  Migraines can also cause nausea or even vomiting.  In some rare cases, disrupted vision can occur.  Migraine headaches are more common in women than in men.  Headache produced by fever, otherwise known as "toxic" headache, is the second most common of the vascular headache.  Recurring headaches that cause intense pain are often called cluster headaches and they are also vascular headaches.

Tension headaches occur when the muscles in the face and neck tighten or tense up.  The pain associated with this tightening can manifest itself in the forehead.  Traction and inflammatory headaches are often symptoms of other conditions.  These conditions can range from sinus infection to something as serious as stroke.

Headaches, like many other symptoms, can be warning signals for some other, more serious condition.  Sudden, intense headache or headache conjoined with stiff neck call for immediate medical attention.  Other headaches that call for this type of medical attention are headaches that associate with fever, convulsions, or unconsciousness.  Headache interrelated with eye or ear pain, intense headache suffered by someone who has no previous history of headache and persistent headache in children can also be warning signs of a more serious condition.

Headaches can be treated many different ways.  Not all headaches require medical attention.  Some physicians recommend adding more exercise to your daily routine or removing certain foods from your diet.  Stress management can also aid in the reduction of headaches, especially migraine.  Over the counter drugs, which contain acetaminophen or paracetamol, such as aspirin, ibuprofen, tylenol and advil can help reduce the pain associated with headache.  If headaches occur more than three times a month, treatment and prevention methods are usually recommended.  If you have severe, recurring headache, consult your doctor.